Introduction

Welcome!

I am so glad you took the chance on yourself. This course was designed for you to access information at your own pace and work through the simplistic (and not so simple) practices to bring you into connection of love.

This course is a YOU focused course; meaning, you and only you have the power to make changes. I want you to get connected with you and learn how to be self centered.

When I say self centered, I do not mean arrogance. I'm talking about finding a way to really connect and center back to who you really are. It is designed to understand your love blueprint within yourself and how that awareness and devotion can connect you back to love.

You are the focal point in your life, so this course will empower you to remember that. You will see things around you shift, and your relationships blossom. Your passions and ability to create your ideal life will feel effortless.

I know this from experience!

I am sharing everything I have worked through and the primary basics of what I teach in my coaching. Although the practices are suggestive, it is important you give them a fair shot. As for the time it takes to complete, is is also ideal for you to work one week at a time.

Our brains and bodies serve us based on what we teach it, so repition and focus is how we can learn and activate the power within. Some weeks will feel simple, others challenging. The pace may seem slow at first, but trust the process!


How to use this course:

You have five (5) 30 minutes one on one coaching calls with me. It is best we book these right up front so 1) you get an ideal time, 2) I get to hold you accountable :)

Pick a day + time a week to dedeicate yourself to going through the full week curriculum WITHOUT interruptions.

Note the theme of the week - this is important because aside from the practice or suggestive material, you will continue to focus, consider, and relfect on it's meaning in your life.

Read through and work through the exercises.

For your calls:

Prepare your insights, feelings, emotions, questions and any feedback about what the learnings are AND 1 thing you want further help or clarifcaiton on. 30 minutes flies by, so a little prep will help!

At any given time - share in comments, ask questions or reach out directly to me for further assistance:

[email protected]

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